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Ultimate – The New…

9,50 TVA incluse

Ultimate – The New Dukan Diet: The Power of the 3 Fight Foods: Oat Bran – Konjac – Okara

9,50€

Ultimate – The New Dukan Diet: The Power of the 3 Fight Foods: Oat Bran – Konjac – Okara

9,50€
  • For those who have an emotional relationship with food, sticking to low-carb diets can be difficult. The ULTIMATE method is the first enhanced diet. Effective and easy to follow over time, it adds three new foods to the classic Dukan diet: the FIGHT FOODS.

    • Oat bran replaces flour.

    • Konjac, the only true slimming food, comes in the form of pasta and rice — two comforting foods!

    • Okara is rich in fibre and plant-based proteins.

    If you follow the ULTIMATE method and include these three Fight Foods in your daily diet, you will avoid the main cause of diet failure: regaining the weight you lost.

    Dr Pierre Dukan

Description

Product Details – Paperback

Publisher: J’AI LU (11 January 2023)
Language: French
Paperback: 352 pages
ISBN-10: 2290377082
ISBN-13: 978-2290377086
Item weight: 340 g
Dimensions: 11.1 x 2.7 x 17.7 cm

Author’s Bibliography

Born in 1943, Pierre Dukan has been a nutritionist doctor for over thirty years, specialising in eating behaviour and nutritional re-education. Author of numerous works on the subject, he is considered one of the leading experts in nutrition and has contributed greatly to the scientific development of this discipline.

Pierre Dukan notably worked in the department of the eminent Professor Dreyfus at the Saint-Louis Hospital in Paris. He was the first to use the protein-based diet, which he introduced to the public with the publication of his bestseller “The Dukan Diet” (“Je ne sais pas maigrir”).
Structured around four simple phases and known for its long-term effectiveness, the Dukan method has already won over more than a million people.

Uniquely, he is a doctor who is not obsessed with thinness and even celebrates curves in his book “Men Prefer Curvy Women” (“Les hommes préfèrent les rondes”).

He is the author of many books, including the bestseller The Dukan Method, as well as The Complete Illustrated Recipes for Success and The Dukan Recipes, published by Flammarion.

Ultimate – The New Dukan Diet: The Power of the 3 Fight Foods: Oat Bran – Konjac – Okara

9,50 TVA incluse

For those who have an emotional relationship with food, sticking to low-carb diets can be difficult. The ULTIMATE method is the first enhanced diet. Effective and easy to follow over time, it adds three new foods to the classic Dukan diet: the FIGHT FOODS.

  • Oat bran replaces flour.

  • Konjac, the only true slimming food, comes in the form of pasta and rice — two comforting foods!

  • Okara is rich in fibre and plant-based proteins.

If you follow the ULTIMATE method and include these three Fight Foods in your daily diet, you will avoid the main cause of diet failure: regaining the weight you lost.

Dr Pierre Dukan

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SKU: 9782290377086 Category:

Description

Product Details – Paperback

Publisher: J’AI LU (11 January 2023)
Language: French
Paperback: 352 pages
ISBN-10: 2290377082
ISBN-13: 978-2290377086
Item weight: 340 g
Dimensions: 11.1 x 2.7 x 17.7 cm

Author’s Bibliography

Born in 1943, Pierre Dukan has been a nutritionist doctor for over thirty years, specialising in eating behaviour and nutritional re-education. Author of numerous works on the subject, he is considered one of the leading experts in nutrition and has contributed greatly to the scientific development of this discipline.

Pierre Dukan notably worked in the department of the eminent Professor Dreyfus at the Saint-Louis Hospital in Paris. He was the first to use the protein-based diet, which he introduced to the public with the publication of his bestseller “The Dukan Diet” (“Je ne sais pas maigrir”).
Structured around four simple phases and known for its long-term effectiveness, the Dukan method has already won over more than a million people.

Uniquely, he is a doctor who is not obsessed with thinness and even celebrates curves in his book “Men Prefer Curvy Women” (“Les hommes préfèrent les rondes”).

He is the author of many books, including the bestseller The Dukan Method, as well as The Complete Illustrated Recipes for Success and The Dukan Recipes, published by Flammarion.

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