Description
BOX RECOVERY -3KG IN 9 DAYS
🏖️ Holidays are a chance to let loose…
…but also to feel good about your body!
But sometimes we get carried away, with an aperitif here and another there, cold meats, chips and, of course, a couple of glasses of alcohol.
And the next day we are depressed…we don’t even dare go near the scales….
AND YET EVERYTHING CAN RETURN TO NORMAL IN A FEW DAYS!
What if we told you that you can lose up to 3 kilos in just 9 days, without frustration, even after a week off?
🍽️ Discover our new box BLITZ OPERATION 👊 holiday special
Whether you go to the beach, the mountains or to a friend’s house, this box will accompany you everywhere to help you regain control, gently.
The programme is simple, rhythmic and designed to get results:
PP-PP-PV – PP-PP-PV – PP-PP-PV.
👉 This is what we call an BLITZ OPERATION 👊 : a boost of motivation and results in 9 days flat.
🧊 What’s in the box:.
🥣 Breakfast (every day).
Dukan cereal with chocolate chips
Lunch:
1 dish to choose from:
Ready-made shirataki
Emma broth
Bolognese
4 p.m. (snack):
Chocolate and hazelnut bar
Dinner:
1 dish of your choice from the same as lunch
🥦 Typical day in the PV phase (Protein + Vegetables)
10 o’clock (snack) :
Chocolate-covered biscuits with chia seeds
Lunch:
1 dish to choose from:
Paella Dukan
Pre-cooked rice
Mushroom risotto
Authorised Dukan vegetables**
4pm (snack):
Chia seed bar
Dinner
Dinner :
1 dish of your choice from the same as lunch + protein at will* if PP and protein and vegetables** if PV
*chosen from the 72 authorised foods in PP
**chosen from the 100 authorised foods in PV
🎁 In the box :
1 pack of Dukan chocolate truffles FOR FREE.
1 packet of okara (included in the programme)
📅 Your detailed 9-day programme
Breakfast: chocolate chip cereal
<10 o’clock snack: chocolate chip biscuits (PP) or coated biscuits + chia seeds (PV)
Pranzo e cena: Un piatto a scelta per ogni pasto a seconda della fase PP o PV (vedi dettagli nella box)
🍳 Recipe ideas to accompany your dishes:
Emma broth: try a cold ramen with crunchy vegetables and lean protein, perfect for a light and satiating meal
Shirataki: prepare a shrimp wok with vegetables for a quick and tasty dish
Pre-cooked rice: opt for a mixed salad with fresh vegetables, lean protein and a light vinaigrette
Take advantage of the launch offer.
with the code
RATTRAPAGE
get 15.5% DISCOUNT
📅 Availability:
From Wednesday 2 July
Attention, stocks are limited – first come, first served!
