Mackerel eggs (fish) in olive oil 110g – ORTIZ

7,68 TVA incluse

Compte à rebours

Southern mackerel is an oily fish with numerous health benefits:

  • Source of high biological value protein.
  • High content of OMEGA 3 fatty acids, which our bodies do not produce themselves.
  • It contains vitamins from groups A, D and E.
  • In this case, we find them in the olive oil, rich in oleic acid, which helps to regulate harmful levels of cholesterol in the blood.

Ajouter à mon favori
Ajouter à mon favori

Description

Here’s the return of Dr Dukan and Rémy’s favourite fish eggs, a real delight mixed with Dukan mayonnaise and a squeeze of lemon, spread on a warm galette….it’s a dish for Queens and Kings…and of course only good proteins with good amino acids…

1 box of eggs = 24% of proteins, more than in a 100g beef steak!!!!

The mackerel eggs are preserved in olive oil and spiced up with cayenne pepper to give them a slightly spicy touch.

Intended use of the product:
√ It is advisable to consume the contents of the pack when opened.
we will choose the right size for your needs.
√ If the product is not completely consumed when opened, it should be stored in suitable containers and kept
in the refrigerator

 

NUTRITIONAL INFORMATION

Mackerel eggs in olive oil

INGREDIENTS :

Mackerel roe, (fish) olive oil, salt, spices and cayenne pepper

Manufactured by Conservas Ortiz Sa Inaki Deuna 15 48700 ONDARROA (VIZCAYA) SPAIN


NUTRITIONAL VALUES :

Average nutritional values Per 100 g

Energy 748,0 kJ /179kcal
Fats 9,3g (of which 2.1 g saturated)
Carbohydrates 0 g (of which 0 g sugar)
Protéin 23.8 g
Salt  0.6g

GLYCEMIC INDEX:

METHODS

CLASSICAL METHOD
This product in the strong method
NUTRITIONAL STAIRCASE
This product in the gentle method

*As part of a varied and balanced diet and a healthy lifestyle.

×
×

Cart