Mackerel eggs (fish) in olive oil 110g – ORTIZ

7,68 TVA incluse

Compte à rebours

Southern mackerel is an oily fish with numerous health benefits:

  • Source of high biological value protein.
  • High content of OMEGA 3 fatty acids, which our bodies do not produce themselves.
  • It contains vitamins from groups A, D and E.
  • In this case, we find them in the olive oil, rich in oleic acid, which helps to regulate harmful levels of cholesterol in the blood.

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Here’s the return of Dr Dukan and Rémy’s favourite fish eggs, a real delight mixed with Dukan mayonnaise and a squeeze of lemon, spread on a warm galette….it’s a dish for Queens and Kings…and of course only good proteins with good amino acids…

1 box of eggs = 24% of proteins, more than in a 100g beef steak!!!!

The mackerel eggs are preserved in olive oil and spiced up with cayenne pepper to give them a slightly spicy touch.

Intended use of the product:
√ It is advisable to consume the contents of the pack when opened.
we will choose the right size for your needs.
√ If the product is not completely consumed when opened, it should be stored in suitable containers and kept
in the refrigerator



Mackerel eggs in olive oil


Mackerel roe, (fish) olive oil, salt, spices and cayenne pepper

Manufactured by Conservas Ortiz Sa Inaki Deuna 15 48700 ONDARROA (VIZCAYA) SPAIN


Average nutritional values Per 100 g

Energy 748,0 kJ /179kcal
Fats 9,3g (of which 2.1 g saturated)
Carbohydrates 0 g (of which 0 g sugar)
Protéin 23.8 g
Salt  0.6g



This product in the strong method
This product in the gentle method

*As part of a varied and balanced diet and a healthy lifestyle.