6th anniversary of the Dukannewboutique
CONTEST RULES WITH PURCHASE REQUIREMENT Article 1 – Organization The company EURL MAROT DE LA GARAYE, located at 2 Rue Ambroisine Garnier Leray, 35000 Rennes, registered under number 441 368…
What is Dukan Antigaspi?
DUKAN ANTGASPI - DELISOn August 31, I offered you the opportunity to take advantage of a promotion that was part of our national campaign against waste. Your response was overwhelming,…
SAVORY CHEESECAKE WITH PARMESAN CRACKERS AND ZUCCHINI (PV cruise – stairs starting Tuesday)
Ingredients for 1 serving 100 g zucchini 40 g 0% fat cream cheese 50 g low-fat ricotta (faisselle) 30 g Greek yogurt 0% 10 g butter (replacing the daily tablespoon…
DUKAN PANDORO
Ingredients: 4 eggs + 70 g egg white 250g spreadable cheese 0% fat 125g yoghurt 0% fat 9 tablespoons of oat bran (108g) - dose for 6 days in staircase…
DUKAN PANETTONE
Ingredients: 200 g gluten 100 g bamboo fibre 100g wholemeal flour (5 tolerated) 80g okara 600 ml skimmed milk 8 tablespoons of Zùsto sweetener 8 egg yolks 2 cubes of…
Choco-coco cake with okara
Ingredients: 6 coconut Dukan biscuits (replaces the daily dose of oat bran) 3 tablespoons okara Dukan (approx. 30g) 2 tbsp raped coconut (tolerated) 60g of 0% fat spreadable cheese 2…
Marine -50Kg , France
Hello.. My original weight was 108kg and I'm currently at 58kg. I'm in my stabilization phase, and by integrating other foods into this phase I've been able to stabilize this…
Martine -20KG in 4 months and maintained , France
Hello.. I'm 55 and a day in September 2023, but I hadn't weighed myself for months. Every time I walked towards the scales, I was terrified at the thought of…
A GIFT FOR EVERY NEW CUSTOMER
New customer? A free gift from 50 € : We're offering you the chance to discover one of our BEST SELL items in your own home, free of charge! Choose…
