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THE NEW PAELLA WITH KONJAC AND CHICKEN NEW RECIPE CODE PAELLA -5% - FOR ALL YOUR PAELLA NEEDS

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BOX RETURN 4 WEEKS…

224,00 TVA incluse

BOX RETURN 4 WEEKS - 6KG

224,00€ 243,99€

BOX RETURN 4 WEEKS - 6KG

224,00€ 243,99€
  • Normal price = €232

    Promo price = €212

    SAVING 20€

Description

BOX RETURN 4 WEEKS – 6KG

 

After the summer, excess weight takes its toll on your figure. It’s important not to fall into bad habits and to get back on track as quickly as possible.

What’s more, the return is the time to make good resolutions.

We’ve designed this box with Doctor Dukan specifically to help you achieve this magnificent -6kg result in 4 weeks without you EVER feeling hungry.

Thanks to the combination of konjac, oat bran and okara, you’ll lose those extra kilos in 4 weeks.

How?

You will take a 5-day attack.

5 days during which :

You will eat 2 meals a day of konjac – in the box – which you can accompany with AUTHORISED vegetable and animal proteins – the list is in the box-.

You’ll take 1.5 tablespoons of oat bran per day with a 0% fat, sugar-free dairy product or sprinkled on your dishes,

And also 30g of okara in the same way -dairy….

And for your snacks, chocolate chip biscuits and hazelnut chocolate bar.

You should drink 1.5 litres of water a day,

and WALK 25’/day in 1 or 2 bouts.

And above all :

No white sugar: no bread, no vegetables, no fruit, no sweets

But DO EAT VEGETABLE OR ANIMAL PROTEINS AS MUCH AS YOU WANT

The list of authorised proteins is in the box

At the end of these 5 days, you will have lost an average of 3kg.

You will then have to do 3 weeks of CRUISE.

This alternates between one day as in the PP attack (pure protein) and one day PV (protein + vegetables), as much as you like.

The list of authorised vegetables is in the box.

And every day you’ll have a konjac meal – in the box – to which you can add vegetables or authorised meat, fish or seafood, and I repeat, AS MUCH AS YOU WANT!

And you’ll take 2 tablespoons of oat bran per day

50g of okara/day

The box also contains biscuits, bars and even dukanella for snacking.

You’ll need to drink at least 1.5l of water a day, and WALK 25’/day in 1 or 2 bouts.

The box contains

The list of authorised foods for the 2 ATTACK and CRUISE phases

For the 5 days of the ATTACK phase :

5 meals of Konjac Noodles in EMMA broth – you can add the authorised proteins.

5 packets of Konjac Noodles Bolognaise –  You can add the authorised proteins.

500g pack of oat bran

200g pack of okara

One packet of chocolate hazelnut bars

One packet of oat bran and chocolate chip biscuits

For the 22 days of the CRUISE

11 dishes of konjac noodles in EMMA broth for the PP days – you can add the authorised proteins.

5 dishes of konjac noodles bolognese for 5 days in PV

3 dishes of pre-cooked konjac rice – for 5 PV days ½ SACHETS/day you can add the authorised proteins.

2 packets of okara

1 packet of chia seeds biscuits

1 packet of Glycémia biscuits

1 packet of EXTRA GOURMANDE bar

1 packet of oat bran and chocolate chip cereals

1 jar of Dukanella

ATTENTION, when you consume our biscuits, bars or breakfast cereals, you reduce the quantity of oat bran by half a tablespoon.

Normal price = €232 (without local taxes)

Promo price = €212

You save €20

Sale!

BOX RETURN 4 WEEKS – 6KG

224,00 TVA incluse

Normal price = €232

Promo price = €212

SAVING 20€

Ajouter à mon favori
Ajouter à mon favori

Description

BOX RETURN 4 WEEKS – 6KG

 

After the summer, excess weight takes its toll on your figure. It’s important not to fall into bad habits and to get back on track as quickly as possible.

What’s more, the return is the time to make good resolutions.

We’ve designed this box with Doctor Dukan specifically to help you achieve this magnificent -6kg result in 4 weeks without you EVER feeling hungry.

Thanks to the combination of konjac, oat bran and okara, you’ll lose those extra kilos in 4 weeks.

How?

You will take a 5-day attack.

5 days during which :

You will eat 2 meals a day of konjac – in the box – which you can accompany with AUTHORISED vegetable and animal proteins – the list is in the box-.

You’ll take 1.5 tablespoons of oat bran per day with a 0% fat, sugar-free dairy product or sprinkled on your dishes,

And also 30g of okara in the same way -dairy….

And for your snacks, chocolate chip biscuits and hazelnut chocolate bar.

You should drink 1.5 litres of water a day,

and WALK 25’/day in 1 or 2 bouts.

And above all :

No white sugar: no bread, no vegetables, no fruit, no sweets

But DO EAT VEGETABLE OR ANIMAL PROTEINS AS MUCH AS YOU WANT

The list of authorised proteins is in the box

At the end of these 5 days, you will have lost an average of 3kg.

You will then have to do 3 weeks of CRUISE.

This alternates between one day as in the PP attack (pure protein) and one day PV (protein + vegetables), as much as you like.

The list of authorised vegetables is in the box.

And every day you’ll have a konjac meal – in the box – to which you can add vegetables or authorised meat, fish or seafood, and I repeat, AS MUCH AS YOU WANT!

And you’ll take 2 tablespoons of oat bran per day

50g of okara/day

The box also contains biscuits, bars and even dukanella for snacking.

You’ll need to drink at least 1.5l of water a day, and WALK 25’/day in 1 or 2 bouts.

The box contains

The list of authorised foods for the 2 ATTACK and CRUISE phases

For the 5 days of the ATTACK phase :

5 meals of Konjac Noodles in EMMA broth – you can add the authorised proteins.

5 packets of Konjac Noodles Bolognaise –  You can add the authorised proteins.

500g pack of oat bran

200g pack of okara

One packet of chocolate hazelnut bars

One packet of oat bran and chocolate chip biscuits

For the 22 days of the CRUISE

11 dishes of konjac noodles in EMMA broth for the PP days – you can add the authorised proteins.

5 dishes of konjac noodles bolognese for 5 days in PV

3 dishes of pre-cooked konjac rice – for 5 PV days ½ SACHETS/day you can add the authorised proteins.

2 packets of okara

1 packet of chia seeds biscuits

1 packet of Glycémia biscuits

1 packet of EXTRA GOURMANDE bar

1 packet of oat bran and chocolate chip cereals

1 jar of Dukanella

ATTENTION, when you consume our biscuits, bars or breakfast cereals, you reduce the quantity of oat bran by half a tablespoon.

Normal price = €232 (without local taxes)

Promo price = €212

You save €20

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